Kızlarpınarı Mh. Uğurlu Sk. No:3 Alara Medical Plaza, Alanya, Antalya

Yoga&Meditation

Meditation and mindfulness are popular words these days for a good reason. Yogis have been practicing dhyana (meditation) for millennia. Get expert insight here on meditation and its symbiotic relationship to yoga. Use our network and expert staff as your go-to resource for simple tips and guided practices to quiet your mind and make meditation part of your modern daily life.